Sunday, August 8, 2010

raw food challenge

I've decided to embark upon a five-day, raw food challenge. I've read that there are tons of health benefits associated with eating raw foods, not to mention a decreased need for sleep/increased energy. I haven't quite decided when I'll officially begin, and also, I'm not sure I'll go "100%" raw when I do.

For now, I am sort of phasing into it. Stay tuned for updates. I'm pretty psyched about this - I'm really curious to experience how it feels.

Tonight I made a *mostly* raw meal: baby greens topped w/chopped tomato and avocado. Dressed with balsalmic vinegar, cold-pressed olive oil, pink sea salt, and cracked black pepper. Sides of broccoli and tahini.

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